Therapy can help if...
... you're feeling stuck and wanting to change ...
... you're struggling with issues from your past that seem to be getting in the way of living joyfully in the present ...
... your current relationship difficulties are preoccupying your thoughts and affecting your behavior ...
... worry or sadness is interrupting your ability to be in relationships with others ...
... you're feeling shame about behaviors that you're engaging in to cope with uncomfortable feelings ...